Cardio Kickboxing

Ryer Martial Arts Academy offers the highest quality fitness programs in the Pittsburgh area.  No other martial arts school or health club in Pittsburgh offers this multifaceted, fitness boot camp style program.

Many of our students were tired of the same-old gym routine and were seeking a more challenging workout.  They wanted a fresh, fun way to workout in a motivating atmosphere.

If this is you then become a member of our Cardio Kickboxing Program!

Cardio Kickboxing is a comprehensive fitness program that combines progressive strength and resistance training, interval training, and flexibility with basic martial arts movements.  The movements you will learn include the strikes, kicks and knees from Muay Thai to the punches of traditional Boxing.  Our qualified and motivating instructors will guide you every step of the way through a  fitness boot camp style class that will get you into the best shape of your life!

But what really makes our program so different from other fitness programs?

Simply put, the people that are involved!  You will be surrounded by people, just like you, with a passion to achieve a healthier lifestyle.  From stay-at-home moms, to post graduate students, to brides-to-be; if you are looking to lose weight and feel great Ryer Martial Arts Arts Academy is the place to be!

Here is what our students think of our Cardio Kickboxing Program.

"So far I have lost 93 pounds!  Ryer Academy has helped me transform myself and my body into someone I am proud of!  I could never have done it without them!" ~ Courtney Burger

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