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Ryer Martial Arts Academy offers the highest
quality fitness programs in the Pittsburgh area. No
other martial arts school or health club in Pittsburgh offers this
multifaceted, fitness boot camp style program.
Many of our students were tired of the same-old
gym routine and were seeking a more challenging workout. They
wanted a fresh, fun way to workout in a motivating atmosphere.
Cardio Kickboxing is a comprehensive fitness
program that combines progressive strength and
resistance training, interval training, and flexibility with
basic martial arts movements. The movements you will learn
include the strikes, kicks and knees from Muay Thai to the
punches of traditional Boxing. Our qualified and
motivating instructors will guide you every step of the way through
a fitness boot camp style class that will get you into
the best shape of your life!
Simply put, the people
that are involved! You will be surrounded by people, just like
you, with a passion to achieve a healthier lifestyle.
From stay-at-home moms, to post graduate students, to
brides-to-be; if you are looking to lose weight and feel
great Ryer Martial Arts Arts Academy is the place to be!
Here is what our students think of our Cardio
Kickboxing Program.
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